Daily sessions will include stroke specific drills to refine your technique; individual video taping using Dartfish; discussion topics including nutrition, goal-setting and team building; and an afternoon land and swim workout to reinforce technique work in a demanding training environment.
Date: April 6-10
Time: 9 a.m. to 3:30 p.m. daily
Cost: $200/week for members; $250/week for nonmembers
Each athlete will receive a personalized DVD of their strokes, a T-shirt, water bottle, and swim cap.