Active Release Techniques® (ART) is a patented, soft tissue system that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems and tennis elbow are just a few of the many conditions that can be treated with ART.

Every ART session is actually a combination of examination and treatment. Using his hands to evaluate the texture, tightness and movement of the body’s soft tissues, our specialist will aim to identify and correct the specific problems affecting you. These treatment protocols – over 500 specific moves – are unique to ART.

To learn more, call 610-328-8866 or visit the Personal Training Department.